S3 E19 - 2/10/2021

Daniella

Daniella is an artist in Santa Cruz, and someone who, now in her 70s, has known she’s had misophonia going back to the 60s. It’s always interesting talking to one of our elders to get a sense of how misophonia awareness has changed over the years, and also all the coping tips picked up along the way. We talk about sounds that actually make her feel good, books that have helped, pklyvagal exercises, EMDR, a form of journaling she uses called Morning Pages and many other self-care techniques. We even briefly contemplate the arrival of a misophonia vaccine… 
 


Transcript

Coming soon